Neurodivergent Burnout
Neurodivergent burnout is often framed as what happens when life gets too heavy. For many autistic and ADHD adults, it’s what happens when the weight was always there – it just became impossible to pretend otherwise.
Why Language Matters
When I was first diagnosed with ADHD, someone smiled and said – “Don’t worry – you don’t look like you have ADHD.” I know they meant well. But I felt… sad. And quite honestly a bit pissed off. Because ADHD is part of who I am. It’s not just something I have, like a cold […]
April Event Recap
On April 10, the Melbourne Museum transformed into a vibrant, laughter-filled hub for Nocturnal: Cracked Up, an 18+ event that blended comedy, exhibitions, live music, and engaging activities into one unforgettable night. Thanks to Kaboose’s commitment to neurodivergent inclusion, 50 lucky guests were invited to join the team in experiencing this unique after-dark celebration. The […]
Why would I employ autistic people?
This week someone asked me, “but, why would I employ autistic or neurodivergent people?” This is not an uncommon question! On this occasion, it came from a seasoned business owner. I had to smile as he has undoubtedly already employed autistic people! It’s hard not to, given that 15-20% of the population are neurodiverse (an […]
The Hidden Struggle of Masking: Insights for Late-Diagnosed Women
Understanding Masking Many late-diagnosed autistic women grow up feeling different yet manage to follow social patterns, often masking their true selves. Harriet from Geek Girl eloquently describes this experience: she constantly feels out of place, like a polar bear searching for others of her kind, which is both exhausting and scary. This sense of isolation […]
Embracing Radical Acceptance: Challenging Negative Thoughts in Girls with Rejection Sensitivity
Rejection sensitivity, the intense fear of rejection, is a significant emotional challenge for many girls, particularly those who are neurodivergent. This heightened sensitivity can lead to overwhelming negative thoughts and impact their self-esteem and relationships. Radical acceptance, a concept from Dialectical Behavior Therapy (DBT), offers a powerful approach to managing these thoughts and emotions. In […]
The Magic and Challenges of Neurodivergent Friendships
Friendships are a crucial part of our lives, they help us feel connected and provide us with support, joy, and a sense of belonging. However, for neurodivergent individuals, forming and maintaining friendships can come with unique challenges as well as magical moments that differ from neurotypical experiences. The Magic of Neurodivergent Friendships Neurodivergent friendships often […]
Rejection Sensitivity – Managing Disappointment
Today we’re managing the disappointment of a friendship breakdown in our household. Supporting someone who is upset and has rejection sensitivity can be extremely challenging, but it’s essential to approach the situation with care and empathy. Here are a few tips: 👂 Listen with Empathy: Actively listen without judgment. Let them express their feelings and […]
Supporting neurodivergent family members to manage their time
As a parent of two children with Autism & ADHD, I often see both my children struggle with time management in different ways. Firstly, if there is a co-occurring condition like ADHD with Autism, you will often see a number of different presentations. Specifically, neurodivergent people often have difficulties with executive functioning, which describes the […]
