ADHD can create a frustrating gap between how much someone cares, how hard they feel they’re trying, and what their partner actually experiences.
This free practical guide helps you understand what might be happening on both sides – and gives you the language and tools to talk about it without turning the conversation into “you don’t care” vs “you don’t understand.”
17 pages · Practical, judgement-free support · Designed for both sides of the relationship
Why effort can be very real and still invisible to your partner
What can happen when the intensity of a new relationship settles
Why difficult conversations can quickly become overwhelming
How couples fall into the parent–child trap
Why two people with ADHD can have completely different relationship skills
The difference between explaining behaviour and excusing it
Practical systems for contact, plans, conflict, follow-through and repair
Download the free guide and start the conversation.
Get started on the web app or download the mobile app free from Google Play or the App Store.
We are proudly delivering projects for the Peer Support and Capacity Building (PSCB) grant for the NDIS.
Supported by the RMIT Activator Program
We are proudly delivering projects for the Peer Support and Capacity Building (PSCB) grant for the NDIS.
Supported by the RMIT Activator Program
