Why would I employ autistic people?

This week someone asked me, “but, why would I employ autistic or neurodivergent people?” This is not an uncommon question! On this occasion, it came from a seasoned business owner. I had to smile as he has undoubtedly already employed autistic people! It’s hard not to, given that 15-20% of the population are neurodiverse (an […]
Embracing Radical Acceptance: Challenging Negative Thoughts in Girls with Rejection Sensitivity

Rejection sensitivity, the intense fear of rejection, is a significant emotional challenge for many girls, particularly those who are neurodivergent. This heightened sensitivity can lead to overwhelming negative thoughts and impact their self-esteem and relationships. Radical acceptance, a concept from Dialectical Behavior Therapy (DBT), offers a powerful approach to managing these thoughts and emotions. In […]
The Magic and Challenges of Neurodivergent Friendships

Friendships are a crucial part of our lives, they help us feel connected and provide us with support, joy, and a sense of belonging. However, for neurodivergent individuals, forming and maintaining friendships can come with unique challenges as well as magical moments that differ from neurotypical experiences. The Magic of Neurodivergent Friendships Neurodivergent friendships often […]
Rejection Sensitivity – Managing Disappointment

Today we’re managing the disappointment of a friendship breakdown in our household. Supporting someone who is upset and has rejection sensitivity can be extremely challenging, but it’s essential to approach the situation with care and empathy. Here are a few tips: 👂 Listen with Empathy: Actively listen without judgment. Let them express their feelings and […]
Supporting neurodivergent family members to manage their time

As a parent of two children with Autism & ADHD, I often see both my children struggle with time management in different ways. Firstly, if there is a co-occurring condition like ADHD with Autism, you will often see a number of different presentations. Specifically, neurodivergent people often have difficulties with executive functioning, which describes the […]